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On the Shortness of Life

By Seneca

Classics, Philosophy

In this essay addressed to his friend Paulinus, the Stoic philosopher Seneca argues that life is not short but wasted, as people squander their time on busyness, ambition and the demands of others. He urges a deliberate life given to reflection and study.

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Our Review

About the book

In this essay addressed to his friend Paulinus, the Stoic philosopher Seneca argues that life is not short but wasted, as people squander their time on busyness, ambition and the demands of others. He urges a deliberate life given to reflection and study.

Our review

Two thousand years old and still the sharpest essay we know about where our time goes.

Seneca’s argument is simple and devastating: we are stingy with money and lavish with hours, then complain that life passes too quickly. Written in the first century, the essay reads with startling freshness, describing overscheduled officials, people chasing honors and the habit of postponing real living to some later retirement. His sentences are compact and pointed, and modern translations make the short text easy to read in one sitting and to return to often.

Its prescriptions belong to a particular world, though. Seneca’s ideal of leisure devoted to philosophy assumes wealth and social standing few readers share, and he was himself deeply entangled in the court politics he criticizes. The essay also scolds more than it consoles. Read alongside his letters, it gains texture and humanity. Even on its own, it remains one of the most bracing invitations ever written to stop and ask what we are doing with our days.

What we loved

  • Startlingly modern critique of busyness
  • Compact, aphoristic prose that rewards rereading
  • Short enough to read in an afternoon

Keep in mind

  • Assumes an aristocratic life of leisure
  • Hectoring tone, and the author did not always live his advice

Read it if you like

Readers of Marcus Aurelius’s Meditations, Oliver Burkeman’s Four Thousand Weeks, or Seneca’s Letters from a Stoic.

The verdict

A brief, timeless jolt, and in our view one of the best entry points to Stoic philosophy.