The Mental Toughness Handbook

Korean edition of [The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise] by Damon Zahariades. Amazon bestselling author, Damon Zahariades, provides a step-by-step training program for toughening your mind against adversity. Korean edition translated by Kim Mi Jeong.