The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.
- Release Date
- 2015
- Length
- 496 pages
- Publisher
- Simon and Schuster
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Our Review
Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.