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Attached
Health, Fitness & Dieting
Why do some relationships feel natural and secure while others seem filled with uncertainty or distance? In *Attached*, psychiatrist and neuroscientist Amir Levine and psychologist Rachel Heller explore how adult attachment styles can shape the way people experience intimacy and relationships. They introduce three primary patterns—anxious, avoidant, and secure—and explain how each can influence communication, closeness, and emotional needs. By helping readers recognize their own attachment style and understand those of their partners, the book offers a practical framework for navigating relationships with greater awareness and building stronger, more fulfilling connections.