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Brain Lock by Jeffrey M. Schwartz – book cover

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

By Jeffrey M. Schwartz

Advice and How-To

Here's a simple four-step method for overcoming Obsessive-Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method does not rely on…

Release Date
2016
Length
224 pages
Publisher
HarperCollins
Available at:

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Our Review

Here's a simple four-step method for overcoming Obsessive-Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method does not rely on psycho-pharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essense they use the mind to fix the brain. aUsing the real-life stories of actual patients,Brain Lock explains this revolutionary method.