Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

From Dr. Vincent Pedre, a specialist in IBS and other gut-related disorders, comes an easy-to-follow, actionable guide to help the millions of Americans who suffer from chronic stomach pain heal their irritated intestines and eliminate symptoms for good. This book takes readers step-by-step through Gut C.A.R.E.–Cleanse, Activate, Restore, and Enhance–which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address problems at their core. By fixing problems in the gut, followers of Dr. Pedre's program have also cured other health woes, and they have dropped excess pounds, gained extra energy, experienced the disappearance of their seasonal allergies, felt their aches and pains vanish, and improved their overall health.