Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

This book will help you embark on a life-altering journey of discovery. It is your step-by-step guide to a process of inner exploration that will let you heal old psychological wounds and permanently change your mental programming-the core patterns of belief and behavior that limit who you are and who you can become. Clear Your Past Change Your Future is the ultimate self-help book-aunique collection of over 60 of the most powerful techniques developed by therapists and spiritual teachers that you can use on your own for inner transformation and healing.