Advice and How-To
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking…
Advice and How-To
Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.
Advice and How-To
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn't always easy, but you can do it! Packed with powerful ideas for improving your life in all…
Advice and How-To
"THE ART OF FINDING FLOW provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace." -- Back cover.
Advice and How-To
Discover a transformative journey in *The Art of Letting Go*, an enlightening eBook designed to help you navigate the uncertainty of life with grace and resilience. Dive into a remarkable exploration of releasing control and embracing the unpredictable with open…
Advice and How-To
A leading management consultant outlines seven organizational rules for improving effectiveness and increasing productivity at work and at home.
Advice and How-To
Do you hate taxes? Dread tax season each year? Wheelwright teaches you in plain English how to use the tax code to make you richer. From paying less taxes to surviving an audit, you'll learn to use your tax savings…
Advice and How-To
Street Talk: Da Official Guide to Hip-Hop & Urban Slanguage is the most authentic slang language lexicon that interprets the hip-hop and urban slang dialect. Over 10,000+ enteries, you will find the word, term or metaphor followed by information from…
Advice and How-To
"Recommended for anyone interested in social justice and enacting positive change." Library Journal "Sensitive people and 'quiet souls' do have a place in social justice work. Find your way and avoid burnout with Social Justice for the Sensitive Soul." Social…
Advice and How-To
THE NEW YORK TIMES BESTSELLER End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic…
Advice and How-To
A guide to scientific healing affirmations written by Paramahansa Yogananda, offering techniques to improve mental and physical well-being.
Advice and How-To
A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful,…
