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Mood Disorders

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The Courage to Be Disliked

By Ichiro Kishimi

Counseling & Psychology

Written as a dialogue between a skeptical young man and a philosopher, this Japanese bestseller introduces the ideas of psychologist Alfred Adler. Across five nights of conversation, it argues that people are not determined by past trauma, that all problems are interpersonal, and that freedom requires accepting that some people will dislike you.