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Nonfiction

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A Practical Guide to Complex PTSD

By Arielle Schwartz

Advice and How-To

Reclaim yourself from childhood trauma--evidence-based strategies for healing complex PTSD Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these…

A Paris Year

By Janice MacLeod

General Nonfiction

An illustrated journal by the New York Times -bestselling author of Dear Paris . "Every page offers a tempting taste of Paris and its allure. Très charmant." ― USA Today Part memoir and part visual journey through the streets of…

Younger for Life

By Anthony Youn

Advice and How-To

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and…

Wok On

By Ching-He Huang

Cooking

Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Easy Recipes category. 'As always, Ching's recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.' - Tom Kerridge…

White Freedom

By Tyler Stovall

History

The racist legacy behind the Western idea of freedom The era of the Enlightenment, which gave rise to our modern conceptions of freedom and democracy, was also the height of the trans-Atlantic slave trade. America, a nation founded on the…