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What to Expect When You’re Expecting
Health, Fitness & Dieting
What should you eat, avoid, expect, or worry about during pregnancy? This practical guide answers the everyday questions that come with pregnancy, from morning sickness, exercise, food safety, and changing skin to work, travel, sex, and preparing for labor. It also covers prenatal screenings, medication safety, birthing options, pregnancy symptoms, and what to expect when carrying multiples. With straightforward information, practical tips, and plenty of reassurance, this book helps make sense of the physical and lifestyle changes that come with pregnancy—for both expecting mothers and fathers.