My name is Bobby Singer. In twenty-four hours I'm gonna lose my memory. So here's everything you need to know. Monsters, demons, angels, vampires, the boogeyman under your bed: I've seen it, I've hunted it, I've killed it. I'm not…
From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many…
'There are some fantastic books out there that men should read ... It really worked' Coleen Nolan, ITV's Loose WomenDid you know that the clitoris has 8000 nerve endings, twice as many as the penis? Here is everything you've wondered…
Self-love has the power to transform your lifeIf you want to practice self-love but don't know how to start, improve or go deeper, you have come to the right place; this book will be your guide.This book contains proven steps…
THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF 'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical Acceptance Kristin Neff PhD, is a professor…
NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough? “Reveals the biological and evolutionary foundations behind your…
"Opens doors to richer, more connected relationships by naming the elephant in the room 'Childhood Emotional Neglect'" (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication…
Offers guided programs for using resistance bands in low-intensity training sessions to increase muscle strength, improve balance, reduce lower back pain, and rehabilitate injuries.
*The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking* _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful, moving book…
Uncover the Secrets to Becoming a Powerful Psychic Witch Popular writer and witch Mat Auryn reveals his most closely guarded tips, practices, and meditations for unlocking your psychic abilities and elevating your witchcraft into exciting new territory. Featuring over ninety…
The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we…