Honest book reviews + free, legal public-domain classics. Join our weekly email →

thibaut meurisse

11 books on this site

11 results

▶

Master Your Emotions

By thibaut meurisse

Personal Growth

What if your emotions aren’t controlling you—you simply haven’t learned how they work? In *Master Your Emotions*, Thibaut Meurisse explores how thoughts, habits, physical states, and surroundings can shape the way we feel. The book explains why the mind often focuses on threats and negative experiences, then offers practical techniques for changing unhelpful emotional patterns. From fear and stress to resentment, jealousy, and self-doubt, Meurisse encourages readers to understand their emotions rather than be controlled by them, turning greater emotional awareness into a tool for personal growth.

▶

Dopamine Detox

By thibaut meurisse

Advice and How-To

A short guide in Meurisse's Productivity Series that explains how constant stimulation from phones, social media and snacks makes hard work feel unbearable. It offers a simple plan for a short reset and longer-term habits to rebuild focus.